Selecting the right marathon running shoes is essential for performance and injury prevention. Comfort should be the top priority, as a well-fitting shoe reduces the risk of blisters and discomfort over long distances. Cushioned shoes provide excellent shock absorption, helping to reduce impact on the joints and muscles during extended runs. Runners who prefer a more responsive feel may benefit from carbon plate running shoes, which enhance propulsion and improve efficiency. Foot type, arch support, and running style should also be considered when choosing the best shoe. Trying on different styles and testing them with a short run can help determine the best fit. Investing in high-quality marathon shoes tailored to individual needs can improve endurance, reduce fatigue, and enhance overall performance on race day. Foot conditions can develop as a result of wearing the wrong running shoes. If this applies to you, it is suggested that you contact a podiatrist who can treat various foot ailments, and guide you on what the best type of running shoe is for you.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Grand Blanc Family Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.
Tips for Finding the Right Running Shoe
If you have any questions please feel free to contact our our office located in Grand Blanc, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ankle problems that require surgery often result from injuries, instability, or degenerative conditions that do not improve with other treatments. A podiatrist may recommend surgery for severe ankle fractures to realign bones and stabilize the joint using metal plates or screws. Chronic ankle instability, often the result of chronic sprains, may require lateral ankle ligament reconstruction to restore strength and function. When arthritis leads to significant pain and stiffness, ankle fusion may be performed to permanently join bones, which reduces discomfort but limits motion. In cases of advanced joint deterioration, ankle replacement may be needed. In this case, damaged bone and cartilage are replaced with prosthetic components to restore mobility. A ruptured Achilles tendon, often caused by trauma, may require surgery to stitch the torn ends together and ensure proper healing. Recovery times from ankle surgery vary depending on the extent of the injury and type of procedure. If you have a serious ankle problem, it is suggested that you make an immediate appointment with a podiatrist for an exam, diagnosis, and treatment.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Grand Blanc Family Footcare. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Grand Blanc, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Venous ulcers are slow-healing wounds caused by poor circulation in the veins, typically in the lower legs and ankles. They develop when blood pools due to faulty valves, leading to increased pressure and skin breakdown. These ulcers often appear as shallow, irregular sores with discoloration, swelling, and discomfort. Individuals at higher risk include those with varicose veins, deep vein thrombosis, DVT, obesity, or a history of leg injuries. People who stand or sit for prolonged periods may also develop these chronic wounds. Venous ulcers directly affect the feet and ankles by causing swelling, skin changes, and persistent wounds prone to infection. Without proper care, complications may arise. Compression therapy, wound management, and lifestyle changes help improve healing. If you have venous ulcers, it is strongly suggested that you include a podiatrist on your healthcare team for effective treatment and prevention.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Grand Blanc Family Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Grand Blanc, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Peripheral neuropathy affects the nerves in the feet, leading to symptoms such as tingling, burning pain, numbness, and weakness. This occurs when the nerves that transmit signals between the brain and feet become damaged, disrupting normal sensation and muscle function. Common causes of peripheral neuropathy include diabetes, injury, infections, and certain medications. People with peripheral neuropathy may feel as if they are wearing socks when barefoot or experience difficulty maintaining balance. The condition often worsens at night, making foot pain more noticeable. Nerve damage can also weaken the muscles in the feet and ankles, leading to instability and increasing the risk of falling. If left untreated, neuropathy may contribute to foot ulcers or deformities due to a lack of sensation and pressure awareness. A podiatrist can assess your nerve function, identify underlying causes, and recommend treatment options to help manage symptoms and prevent complications. In severe cases, surgery may be necessary to relieve nerve compression. If you experience numbness and tingling in the feet, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and appropriate treatment.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Grand Blanc Family Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact our office located in Grand Blanc, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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